Urinary System

Roles:  Cleans blood by eliminating liquid/fluid wastes (urea) to form urine.
Transports the urine to the kidneys and bladder for storage and excretion. Sustains adequate fluid balance. Balances acid/base levels through the production of renin (enzyme) and hormones. Assists in regulating of blood pressure, chemical and mineral balance.

Body Parts:  Kidneys, bladder, ureters, urethra.

Fruits:  Apples, bananas, berries, blueberries, cranberries, cantaloupe, casaba, cucumber, pears, pomegranate, melons, watermelon.

Vegetables:  Asparagus, beans, cabbage, carrots, celery, cauliflower, greens, potato, radishes, squash.

Other:  Oats, macadamia nuts, mushroom (Cordyceps, Reishi).

Herbs:  Barberry, bilberry, birch, black cohosh, butchers boom, brigham tea, buchu, cayenne, dandelion, garlic, gravel root, juniper, kava kava, kelp, marshmallow, mullein, nettle, plantain, rosehip, shepherd’s purse, uva ursi, yarrow.

Vitamins:  A, B Complex, C, Choline, E.

Minerals: Calcium, Magnesium, Potassium.

Trace Minerals: Manganese.

Other: Pangamic Acid, Silicon.