Reproductive System Female – Nutritional Body Chart

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Reproductive System Female – Nutritional Body Chart

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Reproductive Female System

Nutrition Body Chart

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Reproductive System (Female)

Role: Shares in the creation of a new human body through the receiving and fertilization of the sperm cell.

Body Parts: Ovaries, uterus, vagina, uterine tubes.

Fruits: Avocado, citrus fruits (oranges & grapefruits), dates, pineapple, pomegranate, watermelon.

Vegetables: Asparagus.

Seeds: Pumpkin seeds, sesame seeds.

Grains: Barley, buckwheat, lecithin, rolled millet, oats.

Other: Alfalfa sprouts, bee pollen, blackstrap molasses, mushroom (Cordyceps, King Trumpet, Meshima), royal jelly.

Herbs: Alfalfa, black cohosh, chasteberry, cinnamon, cornsilk, cramp bark, dandelion, dong quai, false unicorn, feverfew, Fo-ti (Ho-su-wu), ginkgo, licorice, red raspberry, saw palmetto, uva ursi, wild yam.

Vitamins: A, B Complex, B-6, C, E, F, Folic Acid, PABA.

Minerals: Calcium, Copper, Iodine, Phosphorus, Zinc.

Trace Minerals: Manganese.