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Lymphatic System
Roles: Part of the immune system. Controls disease in the body. Collect excess fluid (lymph) from body tissue for elimination. Removes pathogens and cellular debris from the lymph and/or blood. Produces white blood cell (lymphocytes) that fight infection in the body.
Body Parts: Tonsils, lymph nodes, lymph vessels, thymus gland, spleen,
appendix.
Fruits: Apples, avocado, apricots, berries, blueberries, cantaloupe, cherries, cucumber, grapes, honey dew, papaya, peaches, pears, pineapple, mango, melons, strawberries, watermelon.
Vegetables: Alfalfa sprouts, beets, leafy green vegetables, okra,
sweet potato.
Nuts & Seeds: Almonds, Sunflower seeds.
Other: Wheat grass juice, barley grass juice, mushroom (Chaga,
Oyster, Shiitake).
Herbs: Black cohosh, black walnut, boneset, brigham tea, burdock, cayenne, cedar, chaparral, dandelion, echinacea, elder, garlic, ginger root, ginseng, goldenseal, horehound, kelp, lemongrass, mullein, nettle, papaya, red clover, rose hip, turmeric, sage, suma.
Vitamins: A, B-1, B-6, B-12, Bioflavonoids, C, Chlorine, Folic Acid, Niacin.
Minerals: Fluorine, Sulfur.
Trace Minerals: Potassium, Selenium.